Your gut is more than just a digestion center; it’s a cornerstone of your overall health. A well-functioning digestive system ensures efficient nutrient absorption and supports a robust immune system. By maintaining a healthy gut, you can prevent various health issues and improve your quality of life.

A balanced microbiome and efficient digestive processes are crucial for breaking down food and absorbing nutrients.

A healthy gut barrier prevents harmful substances from entering the bloodstream, reducing the risk of conditions like leaky gut syndrome.

• Infancy (0-12 months): Holds head up, sits with support, crawls, pulls to stand, walks with assistance.
• Cognitive: Explores objects, shows curiosity, begins to understand cause and effect.
• Language: Coos, babbles, says simple words like mama or dada.
• Social-Emotional: Smiles, recognizes familiar people, exhibits separation anxiety.

• Toddlerhood (1-3 years): Walks independently, climbs, kicks a ball, begins to run.
• Cognitive: Understands simple instructions, engages in pretend play, sorts objects by shape and color.
• Language: Expands vocabulary, forms simple sentences, follows simple directions.
• Social-Emotional: Shows a range of emotions, begins to play with other children, asserts independence.